Every human needs to consume at least 5 to 9 servings of fruits to achieve the recommended nutritional benchmark for a healthy living. This is one of the key reasons why fruits and vegetables are important. Juicing makes it easy to digest and experience the full taste of fruits providing the body with vitamins and nutrients for good health. It aids in reducing cravings for food as it fills the body with calories and saves the time and effort needed to eat and prepare the huge serving of fruits. Best Breville Juicer makes it very easy to get juice in short time.